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	<title>www.csc-cycling.com</title>
	<link>http://www.csc-cycling.com</link>
	<description></description>
	<lastBuildDate>Tue, 04 Oct 2011 00:00:00 +0000</lastBuildDate>
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		<title>What Type Of Bike Is Right For You</title>
		<description><![CDATA[A bicycle should be a personal extension of your natural movement for the fulfillment of your transportation needs. Judging a bike on price alone is no way to determine what is right for you. Instead, examine what your bike&#8217;s main purpose will be and what kind of terrain you will most often expect to face. [...]]]></description>
		<link>http://www.csc-cycling.com/2011/10/04/what-type-of-bike-is-right-for-you/</link>
			</item>
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		<title>Cycling For Fun What It Does For Your Health</title>
		<description><![CDATA[Not all cycling is done with the intention of winning a race or achieving some other goal. Some of the best cycling happens when you&#8217;re out riding just for fun; and even if fitness isn&#8217;t your goal, it will definitely be a well-deserved perk. Cycling &#8211; even fun, leisurely cycling &#8211; raises your heart rate [...]]]></description>
		<link>http://www.csc-cycling.com/2011/10/01/cycling-for-fun-what-it-does-for-your-health/</link>
			</item>
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		<title>The Correct Tire For Your Race</title>
		<description><![CDATA[There are a huge number of tire options on the market for all types of bicycles. The most expensive tire on the market may not be the best suited tire for you and your race. Here are some factors to consider when selecting that perfect racing tire. What is the course going to be like? [...]]]></description>
		<link>http://www.csc-cycling.com/2011/09/27/the-correct-tire-for-your-race/</link>
			</item>
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		<title>Fitness Training For Long Distance Races</title>
		<description><![CDATA[Improving your fitness level for the purposes of long distance racing can be a tedious task to undertake, but the rewards of meeting your goals and personal satisfaction are well worth the effort. Initially, many people have difficulty assessing where they should begin to train. By outlining several of the key components to improving your [...]]]></description>
		<link>http://www.csc-cycling.com/2011/09/24/fitness-training-for-long-distance-races/</link>
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